The huge entrance of Deer Cave in Gunung Mulu National Park

Region · Malaysia

Sarawak

At around 124,450 km², Sarawak is the largest state in Malaysia, almost as large as the entire Malay Peninsula. Kuching, the "Cat City" on a wide river bend, is the starting point for rainforest national parks, the caves of Gunung Mulu, and Iban longhouses in the interior.

Photo: Andrew Svk on Unsplash

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Status
Malaysian state on Borneo, part of the Federation of Malaysia since 1963
Main town
Kuching
Area
around 124,450 km², Malaysia's largest state, around 90% of the area of the Malay Peninsula
Population
around 2.45 million (2020 census)
Time zone
UTC+8, no daylight saving time, as throughout Malaysia
International airport
Kuching International Airport (KCH)
Ideal trip length
6 to 9 days for Kuching, one national park and Gunung Mulu
Best time to visit
warm year-round; driest months June to September
Entry CH/DE/AT
visa-free for up to 90 days, MDAC plus a separate entry stamp for Sarawak on arrival (as of September 2026)
UNESCO World Heritage
Gunung Mulu National Park, 52,864 ha, since 2000
Emergency number
999 (police, ambulance, fire brigade)
Malaria
risk in the dense jungle interior, coast and Kuching itself considered low-risk

What awaits travelers in Sarawak?

In short

Sarawak is Malaysia's largest state and known for the caves of Gunung Mulu, rainforest national parks right outside Kuching, and the culture of the Iban and other Dayak groups. Kuching itself feels quieter and more colonial than Kota Kinabalu and works well as a base for day trips.

Unlike Sabah, where Mount Kinabalu dominates trip planning, Sarawak's highlights are spread across several, sometimes widely separated destinations: Bako lies close to Kuching, while Gunung Mulu is reachable only by flight, around 500 km further northeast.

A typical route combines Kuching with one or two nearby national parks (Bako, Semenggoh) and a side trip to Gunung Mulu or to the Iban longhouses at Batang Ai, depending on available time.

Sources: Sarawak Tourism Board

How is Sarawak structured as a travel region?

In short

Sarawak stretches as a narrow band along Borneo's northwest coast, from the border with Kalimantan in the south to Brunei and Sabah in the north, covering around 90% of the area of the Malay Peninsula. The coast around Kuching is the most developed, while the interior along the Rejang and Batang Ai rivers remains far more untouched.

Over 40% of Sarawak's population belongs to Dayak groups, led by the Iban as the largest single group, along with the Bidayuh, Orang Ulu and Melanau; Malay and Chinese communities add to the mix, especially in Kuching.

Because Sarawak has no central peak or airport hub like Sabah, longer stays benefit from a domestic flight from Kuching to Miri as a second base, from where Gunung Mulu and the Niah Caves are closer than from Kuching.

Sources: Wikipedia

Is Sarawak part of Malaysia, and what does that mean for the trip?

In short

Sarawak is a Malaysian state and joined the federation in 1963, retaining its own jurisdiction over immigration, land and native law under the "18-Point Agreement". Currency, emergency number and the Malaysia Digital Arrival Card (MDAC) are identical to the rest of Malaysia, explained in detail on the Malaysia page.

In practice this becomes visible on entry: Sarawak runs its own border control, independent of both the Malay Peninsula and Sabah, see the entry section.

Sources: Wikipedia · Federal Ministry for European and International Affairs (BMEIA), Austria

Which places and natural areas are worth visiting in Sarawak?

In short

Kuching is the starting point for the nearby Bako National Park and the orangutans of Semenggoh, Gunung Mulu in the northeast for the largest known cave systems on Earth, and Batang Ai in the south for Iban longhouses and rainforest trekking.

Kuching

The city lies on the Sarawak River, named after the Malay word for cat; the Kuching Waterfront promenade connects colonial buildings such as Fort Margherita and the Sarawak State Legislative Assembly Building with night markets and restaurants. Day trips to the nearby national parks also start from here.

Bako National Park

Around 37 to 40 km from Kuching, Bako, despite its small size, is considered one of the best places in Sarawak to observe proboscis monkeys: estimates put around 275 animals in the park, often seen near the park headquarters at Telok Assam. After the drive to the Bako Bazaar jetty, the boat ride into the park takes around 30 minutes; a ticket for foreigners costs RM 40 per person and direction.

Semenggoh Wildlife Centre

Just around 24 km south of Kuching, semi-wild, partly rehabilitated orangutans can be observed during feedings, usually between 9 and 10 am and between 3 and 4 pm; there are no fixed times, since the animals appear or stay away depending on the natural food supply in the forest.

Gunung Mulu National Park

Declared a UNESCO World Heritage site in 2000, the park (52,864 ha) is home to the Sarawak Chamber, 600 m long, 415 m wide and 80 m high, the largest known cave chamber on Earth, as well as Deer Cave, one of the largest cave passages in the world. The park cannot be reached by road, only by flight to Mulu or a multi-day boat journey; at Deer Cave, hundreds of thousands of bats often leave the cave simultaneously at dusk.

Batang Ai and Iban longhouses

Around 275 to 290 km, or 4 to 4.5 hours, southeast of Kuching lies the Batang Ai reservoir, surrounded by around 30 Iban longhouses in one of Sarawak's oldest Iban settlement regions. From the road, a longboat continues to homestays, which for around RM 150 to 300 per person include accommodation, meals and a guide within the longhouse.

Sources: Wikipedia · Semenggoh.my · UNESCO World Heritage Centre · Wikipedia · Kuching Insider

When is the best time to visit Sarawak?

In short

Sarawak has a tropical climate with temperatures ranging between around 23 and 32 °C year-round. It is driest from June to September and wettest during the northeast monsoon from November to February, when river levels rise and individual boat trips can be canceled.

Kuching over the course of the year

KuchingJanFebMarAprMayJunJulAugSepOctNovDec
High °C313132333333333333323231
Low °C232324242424242324232324
Rainfall mm547403302282239229215220241319345461

Average daily highs and lows, and monthly rainfall. Temperaturen: Mittel der täglichen Höchst- und Tiefstwerte 2010–2024 der Station KUCHING INTL (8 km, 27 m). Niederschlag: NASA POWER, Monatsmittel 2001–2020.

In Kuching, most rain falls between December and January, but short afternoon showers are normal year-round. Bako and other coastal parks can be harder to access at times of heavy monsoon rain, since boats don't depart in rough seas.

For Gunung Mulu, the dry season from June to September is likewise considered the most favorable period for the Pinnacles trek and longer cave hikes; the Rainforest World Music Festival traditionally takes place in late June, in 2026 from 26 to 28 June at the Sarawak Cultural Village.

For Batang Ai and other river trips into the interior, the dry season is also more favorable, since lower water levels make the longboat ride calmer; during heavy rain in the northeast monsoon, boat trips can be canceled or delayed at short notice. Anyone wanting to combine Kuching, a national park and Gunung Mulu in one trip is best off planning between June and September, when mostly dry weather prevails at all three locations.

Sources: Sarawak Tourism Board · Rainforest World Music Festival (rwmf.net)

What do I need to enter Sarawak?

In short

Swiss, German and Austrian nationals enter visa-free for up to 90 days, as for all of Malaysia, and fill out the MDAC in advance, explained in detail on the Malaysia page. On arrival in Sarawak, an additional, separate entry stamp is added to the passport, usually valid for 90 days, applying only to this state (as of September 2026).

This also applies to travelers who have already entered via Sabah or the Peninsula: anyone continuing by domestic flight to Kuching goes through passport control again at the airport, because Sarawak manages its immigration independently, separate from both the Peninsula and Sabah.

The Malaysian authorities are authoritative; the FDFA, the Federal Foreign Office and the BMEIA summarize their rules, which can change at short notice (as of 23 September 2026).

Sources: Federal Ministry for European and International Affairs (BMEIA), Austria · Federal Foreign Office, Germany · Jabatan Imigresen Malaysia

What vaccinations and precautions are needed for Sarawak?

In short

healthytravel.ch classifies East Malaysia, including Sarawak, as an area with moderate malaria risk, while the US health authority CDC sees the risk mainly in the dense jungle interior and describes the coast and cities as low-risk. Since 2018, practically only the monkey-transmitted form Plasmodium knowlesi has occurred in Malaysia.

The Federal Foreign Office additionally points to Japanese encephalitis, which occurs mainly in rural areas and particularly in Sarawak; for longer stays in rural areas, a travel-medicine consultation about vaccination is worthwhile.

In March 2025, Sarawak recorded eleven dog-transmitted rabies cases, concentrated in Kuching, Padawan and Bau; contact with stray dogs and cats should therefore be avoided, and bites should be examined by a doctor immediately.

Sources: healthytravel.ch (Swiss Society of Tropical Medicine and Travel Medicine) · CDC Travelers' Health · Federal Foreign Office, Germany

How safe is Sarawak for travelers?

In short

Kuching and the surrounding national parks are considered fundamentally safe by the FDFA, the Federal Foreign Office and the BMEIA, without the special warnings that apply to Sabah's east coast. The main issues mentioned are the usual big-city risks such as pickpocketing, plus increased caution regarding natural hazards in rural areas (as of 23 September 2026).

Unlike Sabah's east coast, Sarawak does not lie within the so-called Eastern Sabah Safety Zone and is not subject to comparable security warnings from foreign ministries; the usual precautions still apply for boat trips in national parks, such as life jackets and checking the weather before departure.

For river trips into the interior, such as to Batang Ai, it's worth checking the water level before departure, since boats can be temporarily out of service during heavy rain.

Sources: Federal Foreign Office, Germany · Federal Department of Foreign Affairs FDFA, Switzerland · Federal Ministry for European and International Affairs (BMEIA), Austria

How do you get to Sarawak and travel around the region?

In short

Kuching International Airport (KCH), with around 54 flights daily to 15 destinations on 8 airlines, is the region's main airport; the largest international destination is Singapore, with additional nonstop connections to Brunei and several destinations in China. From Europe, travelers connect via Kuala Lumpur, Singapore or Hong Kong.

Nonstop connections from Kuching (KCH) by world region (as of September 2026)
RegionExample destinationsAirlines
Southeast AsiaSingapore, Brunei, Pontianak (Indonesia)Malaysia Airlines, Scoot, Royal Brunei Airlines, AirAsia
East AsiaGuangzhou, Haikou, Yichang, Zhangjiajie, GuiyangAirAsia, Chinese partner airlines
Within MalaysiaKuala Lumpur, Kota Kinabalu, Miri, Sibu, MuluMalaysia Airlines, AirAsia, Batik Air, Firefly

AirAsia flies nonstop to Kota Kinabalu several times daily in around 1 h 25 min; Malaysia Airlines serves the same route mostly with a stopover in Mulu. Within Sarawak, there is no direct highway connection to Gunung Mulu, so practically all travelers fly from Kuching or Miri.

For Bako, travelers take a taxi or bus from Kuching around 45 to 60 minutes to the Bako Bazaar jetty, followed by around 30 minutes by boat into the park; Batang Ai is around 4 to 4.5 hours by road via Sri Aman and Lubok Antu, followed by a longboat ride across the reservoir.

Sources: AeroCorner · Wikipedia · Kuching Insider

What should you know about money and costs in Sarawak?

In short

Payment is in Ringgit (MYR), as in the rest of Malaysia; cards are widely accepted in Kuching, while boat tickets, national parks and rural areas usually require cash. Excursions into national parks and longhouse homestays cost more than pure city stays because of transport and guides.

A boat ticket to Bako costs RM 40 per direction and person, and a homestay in an Iban longhouse in Batang Ai, including meals and a guide, costs around RM 150 to 300 per person per night. A day trip to Gunung Mulu with a flight from Kuching or Miri costs considerably more than comparable tours around Kuching, given the remote location.

There is no bargaining at the feeding site in Semenggoh or in the national parks; at the Sunday market in Kuching (Satok) and in craft shops, on the other hand, haggling is customary.

Sources: Wikipedia · Kuching Insider

Where do you stay in Sarawak?

In short

Kuching offers the largest selection, from hostels to international hotel chains along the waterfront; in Bako, accommodation is in simple park chalets, and in Batang Ai either a resort on the reservoir or directly in an Iban longhouse.

For Gunung Mulu, there are only a few accommodations directly at the park entrance, usually booked as part of a multi-day package with flight, guiding and meals; independent booking without a guide is unusual given the remote location. Anyone seeking the simpler, cheaper option books a homestay directly in a longhouse instead of the resort on the Batang Ai reservoir.

What do people eat in Sarawak?

In short

Sarawak's best-known specialty is Sarawak laksa, a spicy noodle soup with prawns, chicken and sambal belacan, alongside kolo mee, dry egg noodles with char siu pork. In Iban longhouses, rice cooked in bamboo tubes (pansoh) is traditionally served.

In Kuching, the food stalls along the waterfront and the Bornean Delicacies night market are good places for a first taste of local cuisine; tuak, a rice-wine drink brewed by the Iban, is served at festivals and longhouse visits.

What culture shapes Sarawak?

In short

Over 40% of Sarawak's population belongs to Dayak groups, led by the Iban as the largest single group, along with the Bidayuh, Orang Ulu and Melanau, alongside Malay and Chinese communities, especially in Kuching. The Dayak Gawai harvest festival in early June is one of the most important dates of the year.

Longhouses remain both a form of housing and a social hub for many Iban communities today: several families live under one shared roof with a continuous veranda (ruai), where festivals and visits take place. The Sarawak Cultural Village at the foot of Mount Santubong displays traditional houses of several ethnic groups under one roof and also hosts the Rainforest World Music Festival.

When visiting a longhouse, it's customary to be greeted by the headman (Tuai Rumah) and to remove shoes before entering; most homestays organize this process for guests.

Sources: Wikipedia

What are the best experiences in Sarawak?

In short

Among the most memorable experiences are the evening bat exodus from Deer Cave in Gunung Mulu, a boat trip through Bako in search of proboscis monkeys, a night in an Iban longhouse in Batang Ai, and the Rainforest World Music Festival at the Sarawak Cultural Village.

  • Deer Cave at sunset: wait for the bat exodus, which begins between late afternoon and early evening depending on weather.
  • Bako day tour: start early in the morning, when proboscis monkeys are most active, boat ride around 30 minutes from Bako Bazaar.
  • Longhouse overnight in Batang Ai: book a homestay with a guide, and plan the arrival by longboat across the reservoir.
  • Semenggoh feeding: between 9 and 10 am and 3 and 4 pm, sightings not guaranteed, since the orangutans live semi-wild.
  • Rainforest World Music Festival: 26 to 28 June 2026, book early-bird tickets before 31 March 2026.

Travelers with time combine the Pinnacles trek in Gunung Mulu, a demanding two- to three-day hike to a field of karst spires, with one of the more accessible cave tours, such as the show cave at Deer Cave or Lang Cave.

Sources: Wikipedia · Semenggoh.my · Wikipedia · Rainforest World Music Festival (rwmf.net)

How do you travel responsibly in Sarawak?

In short

Gunung Mulu and Bako limit visitor numbers to designated paths in order to protect cave climate and rainforest soil; traveling with certified guides automatically ensures these rules are followed. In Iban longhouses, a booked homestay contributes directly to the community's income instead of going to outside intermediaries.

Palm oil plantations have replaced large parts of the lowlands outside protected areas in Sarawak too; the remaining rainforest areas in national parks such as Bako or Gunung Mulu are equally important for Dayak communities and wildlife. When visiting a longhouse, it's customary to bring a small gift for the host and to follow the host's instructions regarding photography and behavior.

Sources: Wikipedia

What can Sarawak be combined with?

In short

An obvious combination is Sabah, around 1 h 25 min by nonstop flight, or Brunei via Kuching. Anyone traveling through the entire Malaysian part of Borneo combines Sarawak with Sabah into a two- to three-week round trip.

Overland, Kuching also connects to Indonesia's West Kalimantan as far as Pontianak; a side trip to Indonesian Borneo is subject to separate entry rules, see the Indonesia page. There is no overland route to the Malay Peninsula, only flight connections.

Who is Sarawak suited for, and who is it less suited for?

In short

Sarawak suits travelers looking for cave worlds, rainforest trekking and indigenous culture without Sabah's large distances, and who are willing to accept simpler homestays. It is less suited to anyone mainly wanting to dive or climb a single tall mountain.

The Pinnacles trek in Gunung Mulu requires good fitness for two to three demanding days; anyone who prefers to skip it can still see the major caves on shorter, easier paths. Families with small children tend to choose Bako or Semenggoh over the more remote Batang Ai or multi-day cave tours.

Worth combining

Clarity before you go

Frequently asked questions

The key questions about Sarawak, answered.

How do you get to Gunung Mulu?

Only by flight from Kuching or Miri, usually with MASwings, or by multi-day boat journey; there is no road connection. From Kota Kinabalu, Malaysia Airlines serves the route mostly with a stopover in Mulu.

How big is the Sarawak Chamber in Gunung Mulu?

600 m long, 415 m wide and 80 m high, making it the largest known cave chamber on Earth. It is accessible only on specialized, multi-day expedition tours, not on regular cave visits.

How many proboscis monkeys live in Bako National Park?

Estimates put around 275 animals in the park, often sighted near the park headquarters at Telok Assam. Bako is therefore considered one of Sarawak's most reliable spots for proboscis monkeys.

When does the Rainforest World Music Festival 2026 take place?

From 26 to 28 June 2026 at the Sarawak Cultural Village near Kuching, with over 200 musicians from 12 countries. Early-bird one-day tickets cost RM 235, three-day tickets RM 635, available until 31 March 2026.

Do you need separate entry clearance for Sarawak?

Yes, in addition to the MDAC for all of Malaysia, you receive a separate entry stamp on arrival in Sarawak, usually valid for 90 days, applying only to this state. This also applies to travelers who have already entered via Sabah or the Peninsula.

How far is Batang Ai from Kuching?

Around 275 to 290 km, or 4 to 4.5 hours by road via Sri Aman and Lubok Antu, followed by a longboat crossing over the reservoir. The region is considered one of Sarawak's oldest Iban settlement areas.

When are the orangutan feedings at Semenggoh?

Usually between 9 and 10 am and between 3 and 4 pm, but there are no fixed times. The animals live semi-wild and appear only when the natural food supply in the forest is scarce.

How safe is Sarawak compared with Sabah's east coast?

Considerably less notable: Sarawak is not subject to the special warnings that the FDFA, the Federal Foreign Office and the BMEIA apply to the Eastern Sabah Safety Zone. The usual precautions that apply throughout Malaysia still remain.

Which type of malaria occurs in Sarawak?

Since 2018, practically only Plasmodium knowlesi, a monkey-transmitted form, mainly in the dense jungle interior. The coast and Kuching itself are considered low-risk.

How long is the flight from Kuching to Kota Kinabalu?

With AirAsia, nonstop around 1 h 25 to 30 min, several times daily. Malaysia Airlines serves the same route mostly with a stopover in Mulu.

What does a night in an Iban longhouse cost?

Community homestays in Batang Ai usually cost RM 150 to 300 per person per night, including meals and a guide. Alternatively, resorts on the reservoir offer a higher level of comfort.

Where do you see the Sarawak Cultural Village?

At the foot of Mount Santubong, around half an hour's drive from Kuching; the open-air museum displays traditional houses of several ethnic groups and hosts the Rainforest World Music Festival.

Is there a ferry connection to Kalimantan?

There are flight and partly road connections from Kuching to Indonesia's West Kalimantan as far as Pontianak; separate rules apply for entry into Indonesia, see the Indonesia page.

Sources and status

Where this information comes from

As of: September 23, 2026. For entry, safety and health matters, the linked official authorities are authoritative.

  1. Travel Advice for Malaysia, Federal Department of Foreign Affairs FDFA, Switzerland, accessed September 23, 2026
  2. Malaysia: Travel and Security Advice, Federal Foreign Office, Germany, accessed September 23, 2026
  3. Malaysia: Travel Information, Federal Ministry for European and International Affairs (BMEIA), Austria, accessed September 23, 2026
  4. Malaysia: Vaccinations and Malaria, healthytravel.ch (Swiss Society of Tropical Medicine and Travel Medicine), accessed September 23, 2026
  5. Malaysia - Traveler View, CDC Travelers' Health, accessed September 23, 2026
  6. Malaysia Digital Arrival Card (MDAC) for Foreign Visitors, Jabatan Imigresen Malaysia, accessed September 23, 2026
  7. Gunung Mulu National Park, UNESCO World Heritage Centre, accessed September 23, 2026
  8. Mulu National Park - A UNESCO World Heritage Site in Malaysia, Sarawak Tourism Board, accessed September 23, 2026
  9. Gunung Mulu National Park, Wikipedia, accessed September 23, 2026
  10. Bako National Park, Wikipedia, accessed September 23, 2026
  11. A Complete Visitor's Guide to Semenggoh Nature Reserve, Semenggoh.my, accessed September 23, 2026
  12. What Is Batang Ai and How Do You Visit?, Kuching Insider, accessed September 23, 2026
  13. Rainforest World Music Festival 2026, Rainforest World Music Festival (rwmf.net), accessed September 23, 2026
  14. Kuching Airport (KCH), AeroCorner, accessed September 23, 2026
  15. Profile of East Malaysia, Civil Aviation Authority of Malaysia (CAAM), accessed September 23, 2026
  16. Sarawak, Wikipedia, accessed September 23, 2026

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